Varagu [Kodo Millet]

Varagu (Kodo Millet) is often called the "King of Millets" because of its incredible resilience and dense nutritional profile. It has been a mainstay in South Indian agriculture for centuries, prized for its ability to grow in poor soil with very little water.

Extremely high fiber, even compared to other millets

Rich in Protein, Iron, Calcium

Low Glycemic Index