Saamai [Little Millet]

Saamai (Little Millet) is often referred to as the "ancestral grain" and is known for having the smallest seeds among all millets. Despite its size, it is incredibly potent and is a favorite in traditional South Indian cooking for its mild flavor and quick cooking time.

Fiber - One of the highest among small millets

Rich in Protein

Iron - Exceptionally high; vital for energy levels

Rich in Magnesium & Phosphorus.